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Join date: Jun 9, 2022
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Sep 20, 2023
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3 min
Supporting a Friend Through an Anxiety Attack: A Guide to Compassion and Understanding
Anxiety attacks can be overwhelming and frightening experiences, both for the person going through them and for those witnessing it,...
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Sep 12, 2023
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3 min
Soothe Your Mind and Body: The Mental Health Benefits of Epsom Salt Baths
In today's fast-paced world, it's essential to find moments of relaxation and self-care to nurture both our physical and mental...
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Sep 12, 2023
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2 min
The Power of Affirmations in Therapy: A Path to Healing and Growth
In the world of therapy and self-improvement, there's a versatile tool that often takes center stage: affirmations. These simple yet...
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