Sat, Nov 04
|BACKYARD
Overthinking?
Are you tired of endless overthinking keeping you up at night, making decisions feel like a battle, and draining your mental energy? Then this space is for you!
Time & Location
Nov 04, 2023, 2:30 PM – 4:30 PM GMT+5:30
BACKYARD, 53/23, 3rd Main Road, Gandhi Nagar, Adyar, Gandhi Nagar, Adyar, Chennai, Tamil Nadu 600020, India
Guests
About the event
Do you often find your mind tangled in a web of thoughts, unable to break free from the relentless cycle of overthinking? Overthinking can be a silent, yet profound, challenge that affects our daily lives, relationships, and overall well-being.
What to Expect:
- Get the inside scoop on overthinking.
- Crack the overthinking code and find your way out.
- Dive into fun, interactive exercises to break free from the cycle.
- Leave with an action plan to kickstart your overthinking-free journey.
Who Should Attend:
- Overthinkers ready to change their thinking.
- Those looking for practical self-help solutions.
- Friends and family who want to be super supportive.
Hosted by Aksheyaa Akilan, B.Sc., Dip, M.A., PDG Counselling & Psychology, Social Entrepreneur and Therapist. She's the founder of Hibiscus Foundation for Social Welfare and Hibiscus Counselling