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Hibiscus Counselling
Apr 9, 20231 min read
Promoting "Mental Health for all"
World Health Day is here, and the theme for this year is "Health for All." It's a powerful reminder of the importance of access to...
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Hibiscus Counselling
Jan 27, 20232 min read
Understanding Claustrophobia
Phobia is defined as an unreasonable and persistent fear that interferes with a person's day-to-day functioning, creating anguish and...
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Hibiscus Counselling
Jan 3, 20231 min read
Is Coffee Good for my Mental Health?
Coffee is a popular beverage that many people enjoy for its flavor and the energy boost it provides. However, like any substance, it is...
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Hibiscus Counselling
Jan 3, 20232 min read
Is Spirituality Bad for Your Mental Health?
It is not accurate to say that spirituality is inherently "bad" for mental health. Like any aspect of life, spirituality can have both...
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