Hibiscus CounsellingJan 6, 20231 min readHow to Help a Friend Being Gaslit?If you suspect that a friend is being gaslit, it can be difficult to know how to help them. Here are some tips on how to support a friend...
Hibiscus CounsellingJan 3, 20232 min readHow to Heal and Trust after Being GaslitBeing gaslit can be a traumatic experience, as it involves manipulation and abuse of your perceptions and memories. It can leave you...
Hibiscus CounsellingJan 3, 20231 min readWhat is Gaslighting? Gaslighting is a form of emotional abuse in which a person manipulates another person into doubting their own perceptions and memories....
Hibiscus CounsellingJan 3, 20231 min readAre you Emotionally Self Harming? Emotional self-harm refers to behaviors that a person engages in that cause emotional pain or distress. This can include things like...