Hibiscus CounsellingFeb 20, 20232 minAre You Emotionally Aware?Emotional awareness is the ability to recognize and understand your own emotions and the emotions of others. It’s an important skill that...
Hibiscus CounsellingJan 6, 20231 minHow to Help a Friend Being Gaslit?If you suspect that a friend is being gaslit, it can be difficult to know how to help them. Here are some tips on how to support a friend...
Hibiscus CounsellingJan 3, 20231 minWhat is Gaslighting? Gaslighting is a form of emotional abuse in which a person manipulates another person into doubting their own perceptions and memories....