Emotional self-harm refers to behaviors that a person engages in that cause emotional pain or distress. This can include things like...

Self-harm, also known as self-injury or self-mutilation, refers to the act of intentionally causing harm to oneself. This can take many...

Self-harm is a serious issue that can be difficult to understand, especially if you have never experienced it yourself. If you have a...

Relationships can be a source of great joy and fulfillment, but they can also be a source of stress and conflict. When these conflicts...

Mental health is a fundamental human right. It is an essential aspect of overall well-being that enables individuals to lead fulfilling...

Eating disorders are serious mental illnesses that can have serious physical and emotional consequences. Despite this, they are still...

Tigger warning: Mentions of abuse If you have a friend who is experiencing abuse, it can be a difficult and overwhelming situation to...

If you have a friend who is struggling with an eating disorder, it can be a challenging and overwhelming situation to navigate. You may...

The high prevalence of mental health conditions in India is a severe danger to the country's overall health. Even with the awareness and...

Dear People pleasers, I see your pain, I see your discomfort, I see the guilt you hold when you don't fulfil someone else’s need and I'm...

What is EAP? An Employee Assistance Program or EAP for short is a contract between a firm, government agency or any other corporate...

Irrespective of whether an individual is a fresher with no work experience or a seasoned veteran of the corporate world both the...

When you buy clothes, you decide whether you want a top or jeans or a dress and you pick a colour, you pick the brand and finally, you...